Diet sheet question

Chuzzle · 29th January 2010, 03:39 PM

Ok so a couple of the meals resemble bolognese and chilli. The teeny tiny problem I have is I make a big ol' pan of these for the whole family. how much should I actually weigh out for myself once I've cooked it all Rob?? I think I've been a bit of a piggy with my servings

and it won't help my weight loss at all. I could do a seperate pan for me but that means twice as much work cooking and washing up and I just don't have time for it tbh

Chuzzle · 1st February 2010, 11:44 AM

HEEEEEELLLLLLLLLLLLLLLLLLLOOOOOOOOOOOOOOO ROB

Are you doing your best to ignore me?????

Rob · 1st February 2010, 11:58 AM

loving your mood

once you have cooked a full pan like that it's impossible to get the correct amount out, so you would therefore need to make a seperate one for yourself.

Or

If you made a meal say 4 times your exact measurements then after cooking you could divide it by 4, the only problem to this is others would have to eat same portion size as you.

Chuzzle · 1st February 2010, 12:00 PM

bugger...goes off mumbling to herself....

was hoping there might have been an easier way to do it rahter than creating MORE work for me. Ho hum.

Rob · 1st February 2010, 12:16 PM

so sorry

29th January 2010, 03:39 PM	#1 (permalink)
Chuzzle Junior Member Join Date: Sep 2009 Location: hiding in the secret chocolate cupboard... nomnomnomnom Posts: 150 My Mood: Blog Entries: 14 Thanks: 2 Thanked 4 Times in 4 Posts Member No: 269	Diet sheet question - ROB HELP!! Ok so a couple of the meals resemble bolognese and chilli. The teeny tiny problem I have is I make a big ol' pan of these for the whole family. how much should I actually weigh out for myself once I've cooked it all Rob?? I think I've been a bit of a piggy with my servings and it won't help my weight loss at all. I could do a seperate pan for me but that means twice as much work cooking and washing up and I just don't have time for it tbh __________________ Ruth DietHell Member Awards for Chuzzle Total Awards: 1 Total Points: 5

1st February 2010, 11:44 AM	#2 (permalink)
Chuzzle Junior Member Join Date: Sep 2009 Location: hiding in the secret chocolate cupboard... nomnomnomnom Posts: 150 My Mood: Blog Entries: 14 Thanks: 2 Thanked 4 Times in 4 Posts Member No: 269	HEEEEEELLLLLLLLLLLLLLLLLLLOOOOOOOOOOOOOOO ROB Are you doing your best to ignore me????? __________________ Ruth DietHell Member Awards for Chuzzle Total Awards: 1 Total Points: 5

1st February 2010, 12:00 PM	#4 (permalink)
Chuzzle Junior Member Join Date: Sep 2009 Location: hiding in the secret chocolate cupboard... nomnomnomnom Posts: 150 My Mood: Blog Entries: 14 Thanks: 2 Thanked 4 Times in 4 Posts Member No: 269	bugger...goes off mumbling to herself.... was hoping there might have been an easier way to do it rahter than creating MORE work for me. Ho hum. __________________ Ruth DietHell Member Awards for Chuzzle Total Awards: 1 Total Points: 5

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1st February 2010, 11:58 AM	#3 (permalink)
Rob Administrator Join Date: Aug 2009 Posts: 1,086 My Mood: Blog Entries: 2 Thanks: 2 Thanked 4 Times in 3 Posts Member No: 1695 Start Weight: 18st 8.75lb Current Weight: 17st 6lb Goal Weight: 15st 7lb To reach goal: 1st 13lb Lost So Far: 1st 2.75lb % of Goal Achieved: 38% Current BMI: 33.1 Lost This Week: -6lb Bust/Chest: 52 Waist: 36 Hips: 39 Thigh: 28 Calf: 17 Upper Arm: 18 Forearm: 13	loving your mood once you have cooked a full pan like that it's impossible to get the correct amount out, so you would therefore need to make a seperate one for yourself. Or If you made a meal say 4 times your exact measurements then after cooking you could divide it by 4, the only problem to this is others would have to eat same portion size as you.

1st February 2010, 12:16 PM	#5 (permalink)
Rob Administrator Join Date: Aug 2009 Posts: 1,086 My Mood: Blog Entries: 2 Thanks: 2 Thanked 4 Times in 3 Posts Member No: 1695 Start Weight: 18st 8.75lb Current Weight: 17st 6lb Goal Weight: 15st 7lb To reach goal: 1st 13lb Lost So Far: 1st 2.75lb % of Goal Achieved: 38% Current BMI: 33.1 Lost This Week: -6lb Bust/Chest: 52 Waist: 36 Hips: 39 Thigh: 28 Calf: 17 Upper Arm: 18 Forearm: 13	so sorry

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