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		<title>Weight Loss Support Forums - Blogs - tinamariaw</title>
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			<title>Weight Loss Support Forums - Blogs - tinamariaw</title>
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			<title>slowly but surely</title>
			<link>http://www.diethell.co.uk/forums/blogs/tinamariaw/337-slowly-but-surely.html</link>
			<pubDate>Thu, 15 Oct 2009 17:45:27 GMT</pubDate>
			<description><![CDATA[hello all 
I'm staying motivated, have lost 6lbs in ten days so really pleased, how are you doing? :)]]></description>
			<content:encoded><![CDATA[<div>hello all<br />
I'm staying motivated, have lost 6lbs in ten days so really pleased, how are you doing? :)</div>

]]></content:encoded>
			<dc:creator>tinamariaw</dc:creator>
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			<title>determined feeling better</title>
			<link>http://www.diethell.co.uk/forums/blogs/tinamariaw/121-determined-feeling-better.html</link>
			<pubDate>Mon, 05 Oct 2009 21:51:54 GMT</pubDate>
			<description>At last feel I have made a start, the Christmas challenge is a motivator.  See my family and friends back in Suffolk in three weeks time so I am...</description>
			<content:encoded><![CDATA[<div>At last feel I have made a start, the Christmas challenge is a motivator.  See my family and friends back in Suffolk in three weeks time so I am determined to lose at least a little weight by then... left the wine bottle alone even though I was going to allow myself a small glass if I was good all day, what an achievement that is for me! ten or eleven weeks to go to Christmas? :confused:</div>

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			<dc:creator>tinamariaw</dc:creator>
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			<title>help needed</title>
			<link>http://www.diethell.co.uk/forums/blogs/tinamariaw/76-help-needed.html</link>
			<pubDate>Sun, 04 Oct 2009 13:19:09 GMT</pubDate>
			<description><![CDATA[i am looking for mutual support here, let's help each other with inspiration - how do you beat those cravings?:confused:]]></description>
			<content:encoded><![CDATA[<div>i am looking for mutual support here, let's help each other with inspiration - how do you beat those cravings?:confused:</div>

]]></content:encoded>
			<dc:creator>tinamariaw</dc:creator>
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			<title>Christmas Challenge</title>
			<link>http://www.diethell.co.uk/forums/blogs/tinamariaw/75-christmas-challenge.html</link>
			<pubDate>Sun, 04 Oct 2009 13:18:01 GMT</pubDate>
			<description><![CDATA[I am determined to get some of this weight off me, it's making me so miserable.  My motivation will be buying some nice party clothes for Christmas -...]]></description>
			<content:encoded><![CDATA[<div>I am determined to get some of this weight off me, it's making me so miserable.  My motivation will be buying some nice party clothes for Christmas - my fiance is taking us to a posh hotel for three or four nights and I want to look my best ;)</div>

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			<dc:creator>tinamariaw</dc:creator>
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