Monday 9th November
Posted 9th November 2009 at 10:53 AM by Amanda
Looking back on the week it had ups and downs as far as being good i didnt eat unless i was hungrey but went over 1100 calories a few times.
the weekend was very bad as i had no children i got very drunk with friends on Gin and tonic Friday & Saturday so i was expecting no loss food was not so good over the weekend either.
So im very happy and surprised and totally back to being angelic and good this week and weekend, i have both kids this weekend which normally means me cooking lots but this weekend i think im going to try and use the food ive cooked and frozen and maybe i will do a nice chicken dinner on Sunday yum yum.
I have a cinema trip with the girls on Wednesday and Pizza Express so i will try to choose well but at least we don't eat sweets in the cinema cos we have eaten first!
P.S: i heard something on the news this morning that said if you felt guilt over eating something bad it turns to fat, so if you do have a slip up try not to feel guilty!!!!
the weekend was very bad as i had no children i got very drunk with friends on Gin and tonic Friday & Saturday so i was expecting no loss food was not so good over the weekend either.
So im very happy and surprised and totally back to being angelic and good this week and weekend, i have both kids this weekend which normally means me cooking lots but this weekend i think im going to try and use the food ive cooked and frozen and maybe i will do a nice chicken dinner on Sunday yum yum.
I have a cinema trip with the girls on Wednesday and Pizza Express so i will try to choose well but at least we don't eat sweets in the cinema cos we have eaten first!
P.S: i heard something on the news this morning that said if you felt guilt over eating something bad it turns to fat, so if you do have a slip up try not to feel guilty!!!!
Total Comments 2
Comments
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lol well that makes sense, no wonder us women are overweight, it's all that guilt!Posted 10th November 2009 at 01:22 PM by craftyemma
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How did it go?
How was your evening Linda? I hope you were very restrained in Pizza Express but wasn't it weird being in the cinema and not eating sweets? Must have been a good film but however brill, it's not the same without a large bag of Minstrels!!!!!Posted 11th November 2009 at 11:08 PM by Susie
