items tagged with Weight Loss

My name is Jackie Craggs, this is my story of how I got motivated to lose weight and change my life for the better. After putting on weight for several years, at my heaviest I weighed 15st 2lb's and struggled to lose any weight. I spoke to my friend who recommended Weight Management, I decided to give it a go. I had tried various other diets but couldn't seem to stick to them for very long.

I went along to meet Rob at Weight Management in Stockton , on a one to one basis, he worked out a healthy eating plan and daily exercise plan which was personalised to suit my needs. I felt very comfortable with this, there was no one looking over your shoulder whilst getting weighed and I felt more determined to lose weight knowing I had to face Rob on my own every week.

Rob was very welcoming and helpful but at the same time his was very firm and give me lots of encouragement to stick to the plan. Over the first few months the weight came off very quickly, within 10 months of healthy eating and regular exercise, I had gone from a size 22 to a size 8 and my weight went from 15st 2lb's to 9st 5lb's.

This new woman was emerging, I had more energy, felt motivated to get myself a new job, I also had a new man in my life, whom I married last year in a wonderful romantic setting of Tobago.

I still attend Rob's sessions on a maintenance bases to help me stay motivated and to keep my weight steady. Without Rob's help and encouragement I would never of achieved my goal, so go on, give it a go, see what a difference "Weight Management" can make to your life.

Jackie Craggs
Stillington, Stockton on Tees

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I honestly can't praise Jackie enough for her excellent achievement, although i still give her a hard time each visit just to keep her on her toes! but she does have every reason to feel on top of the world losing 81lb's

Best Regards

Rob.